Hi Hi Guys!!!
I have a super great,
whole crockpot chicken recipe
to share with you!
I am soooo glad I found this recipe!
It's called
The Best Whole Chicken In A Crock Pot.
I'm always dubious when someone titles their recipe "the best" or "best ever" or "absolutely incredible."
Aren't you?
But this whole chicken in a crockpot really is THE BEST whole chicken in a crockpot!
And look at that awesome broth in the bottom that can be refrigerated or froze
for upcoming soups and dishes!
I used this crockpot chicken for an apple, black bean and rice recipe one night that called for rotisserie or cooked chicken. We made panini sandwiches out of the leftovers the next day and day after.
So this recipe is from www.100daysofrealfood.com
100 Days is one of my favorite websites, ever!
This chick, Lisa Leake, is completely
down-to-earth and she shares all real or whole foods recipes.

Her story of how and why she started a website is just so normal....she just wanted her family to start eating better by cutting out
processed foods.
That could be any of us, right?
We all want to eat better.
Mix 'er all up!

Cut up an onion...
I used what I had in the fridge,
1/2 red and 1/2 yellow...

Throw the onions in the bottom of the crockpot first....
Then rub the spice mixture all over the chicken, including under the skin of the breasts and inside the cavity...and set the chicken on top of the onions in the crockpot.
Cook on high for 4 hours.
And here's what four hours looks like!

Okay,
I have to say,
this was the first time I made this chicken,
and it had a nice scowl on it.

this is a picture from just TODAY
(YES, I made it again today!)
and the scowl isn't there this time,
but the flavor is still the same!
Now skim that bad old fat from the top and throw
the fat away!
The broth on the left there will be frozen for future use
in a soup.
The chicken, pulled out of the refrigerated broth, will be used for sandwiches or soup yet this week.
So out of this one chicken comes a bunch of pulled white and dark meat chicken and about a cup or cup and a half of yummy chicken broth.

will use that in soups and other recipes here in the next few weeks.
Straight outta the website www.100daysofrealfood.com
Lisa Leake, recipe author
Ingredients
- 2 teaspoons paprika
- 1 teaspoon salt
- 1 teaspoon onion powder
- 1 teaspoon thyme
- ½ teaspoon garlic powder
- ¼ teaspoon cayenne (red) pepper
- ¼ teaspoon black pepper
- 1 onion
- 1 large chicken
Instructions
- Combine the dried spices in a small bowl.
- Loosely chop the onion and place it in the bottom of the slow cooker.
- Remove any giblets from the chicken and then rub the spice mixture all over. You can even put some of the spices inside the cavity and under the skin covering the breasts.
- Put prepared chicken on top of the onions in the slow cooker, cover it, and turn it on to high. There is no need to add any liquid.
- Cook for 4 – 5 hours on high (for a 3 or 4 pound chicken) or until the chicken is falling off the bone. Don't forget to make your homemade stock with the leftover bones!
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Okay, this was just a quick post today!
Ah, ah, ah, ah, ah.....
just a minute there
Speedy Gonzalez!!!!!
I would like share
that if anyone has seen the cover of this magazine...
I'm not picky, swear!
HA!!
Okay. Lastly, our adorable, awesome, sweet, amazing, super duper little cutie pie of a grandson (our one and only grandchild!!!) had a 3rd birthday party yesterday!!! Now how cute is Little Boy Blue...
he's getting sooooooooo big!!!!
He was so excited to have candy! and goodies! and cake! and gifts! He loved his ice cream cake his mommy and daddy made for him!

It impotant to yick frosteeng
off kandels.
Kandels should never bee thrown away with frosteeng on them.
Yuv,
Yittle Boy Blue
After ice cream and cake,
Little Boy Blue got to go outside and play,
just special,
on the trampoline, with his Auntie and Uncle,
who love him soooooo much!
Okay, that's all I got for this week, guys!!
It's been a big week of sales, service, getting 7 new vehicles delivered...
All we have to say to that is...
TOTALLY AWE-SOME!!!!!
:):):)
Hey!!
Have a good night, Y'ALL
and we'll talk at ya this week!!